Training Times

Benefits of Personal Training in Midland, TX

  1. Reduced chance of injury

The personal trainers at Paradigm Physical Therapy are trained and certified to provide proper teaching of workouts. You will be able to learn the correct form and technique, so it can prevent future injuries.

  1. Quicker & better results

Our trainers know that everyone has different goals, abilities and body types. We accommodate these attributes and specifications to create the optimal results you’re looking for. Guidance through a specialized fitness routine will help you acquire the motivation and results you’re looking for.

  1. Develop motivation and habit

We know it can be hard to get the energy to work out, that’s why with the help of our friendly trainers, we will help you to be disciplined in your journey. We want to encourage and support you to establish a lifetime exercise habit so that you can continue to make healthy living and exercise a priority.

  1. Overcome plateaus

Have you recently felt stuck in your workout routine or bored with your workouts? By working with our personal trainers, they can introduce new workouts to help create a more diverse and interesting workout to keep you motivated.

Training Times at Paradigm Physical Therapy

Training times will be available for each specific group unless noted otherwise. Hours subject to change around holidays.

Training times for prospective division athletes will be determined by the trainer as needed. One-on-one training is available at the request of the strength and conditioning specialist, and hours will be determined per individual. Flexible hours available to one-on-one athletes on a case-by-case basis.

If you have questions about the availability of a clinician, trainer, or unusual hours due to a holiday, please call (432)-580-3300

Check below for our sports training times!

Adult Fitness

Monday to Friday
5:00 A.M. To 6:00 A.M.
6:00 A.M. To 7:00 A.M.
12:00 P.M. To 1:00 P.M.
 
Saturday
8:00 A.M. To 9:00 A.M.

Elite Division

Monday to Friday
1:00 P.M. To 2:30 P.M.

Saturday
8:00 A.M. To 10:30 A.M.

Amateur Elite Division

Monday to Friday
4:30 P.M. To 6:00 P.M.
10:00 A.M. To 12:00 P.M.

Saturday
10:00 A.M. To 12:00 P.M.

Amateur Division

Monday to Friday
6:00 P.M. To 7:30 P.M.
 
Saturday
12:00 P.M. To 1:30 P.M.

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